This year has been all about self care. I’ve really started paying attention to what keeps me well, what helps me cope with stress, and I’ve finally stopped doing a lot of the things that I was doing just because I thought they were expected of me. (It’s only taken me 44 years!) And you know what? The world didn’t stop turning and the sky didn’t fall in. Not to mention the fact that I’m healthier and happier than I’ve ever been, now that I spend my time and energy on this things that really matter to me.
(Image credit: Pixabay.)
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