Anxiety, Art and Me [04]: A Balanced Life

Hello! And welcome to this Anxiety, Art and Me video. I’ve been writing a lot about mental health on my blog lately, and wanted to share some of my thoughts on YouTube as well – so here is a video in which I talk about The Nine Pillars of a Balanced Life and how it’s helping my recovery while doing something arty for you to watch. Thanks for stopping by!

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