EllieBeth Designs UK: Hazard Planning

Hello, again! It’s me, Natalie, back with another post for the EBDUK blog. If you read my last post, you’ll know that my planner has become my mental illness recovery companion: a creative tool for managing my life, an authentic record of the wellness journey I’m on, and a daily dose of colour, light and hope. In today’s post, I’d like to share one of the way I use my bullet journal to increase my mental resilience and help me rediscover wellness: hazard planning.

Hazard planning is something I learned about at Recovery College during a workshop on overcoming the obstacles in our lives.

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