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NATALIE BOWERS

sharing stories – sparking hope

Month: July 2019

Finding Hope Challenge: Day 31 Events

July 31, 2019 Natalie

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design team: turtle crafts uk, journaling, mental health, recovery, wellness

Finding Hope Challenge: Day 30 Quotes

July 30, 2019 Natalie

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design team: turtle crafts uk, journaling, mental health, recovery, wellness

Finding Hope Challenge: Friday Flip Days 20 – 26

July 26, 2019 Natalie

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journaling, mental health, recovery, wellness

Finding Hope Challenge: Day 20 Stories

July 22, 2019 Natalie

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journaling, mental health, recovery, wellness

Turtle Crafts UK | Four Fancy Frames

July 20, 2019 Natalie

Hello, Scrappers! In my Turtle Crafts UK blog post this month, I’m going to show you how I decorated the cardboard frames that came in the July Kit. Speaking of which: I can’t believe how many goodies are in this kit! It’s fit to bursting with beautiful papers and embellishments from Heidi Swapp. It’s definitely […]

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design team: turtle crafts uk, mixed media, scrapbooking

Finding Hope Challenge: Day 13 – 19

July 19, 2019 Natalie

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design team: cheeky studio, design team: elliebeth designs uk, design team: mama makes, design team: skull and cross buns, design team: the little paper tree, design team: turtle crafts uk, journaling, mental health, recovery, wellness

Finding Hope Challenge: Day 14 Summer

July 15, 2019 Natalie

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art journaling, journaling, mental health, recovery, wellness

Here I Go Again …

July 13, 2019 Natalie

Hello! After watching Anna Brims’s EBDUK event vlog yesterday and re-hearing Rachel Blundell talk about how her self care looks like going to the gym, I’ve finally admitted to myself that I REALLY need to work on the physical aspect of my recovery from mental illness. At the moment my physical wellness habits are still […]

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mental health, physical health, planning, recovery, slimming out loud, wellness

Finding Hope Challenge: Days 6 – 12 Flip-Through

July 12, 2019 Natalie

Hello! In today’s video, I flip-through the second week in my Finding Hope Journal and explain why and how I made each spread. Thanks for stopping by! xxx

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art journaling, design team: turtle crafts uk, journaling, mental health, recovery, wellness

Finding Hope Challenge: Day 6 Music

July 8, 2019 Natalie

Hello! In today’s video, I create a spread in my Finding Hope journal all about the music that lifts my spirits. I hope you enjoy it! xxx

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journaling, junk journaling, mental health, recovery, wellness

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