Category Archives: physical health

Here I Go Again …

Hello! After watching Anna Brims’s EBDUK event vlog yesterday and re-hearing Rachel Blundell talk about how her self care looks like going to the gym, I’ve finally admitted to myself that I REALLY need to work on the physical aspect … Continue reading

Posted in mental health, physical health, planning, recovery, slimming out loud, wellness | Comments Off on Here I Go Again …