Category Archives: wellness

Finding Hope: Let’s Talk Recovery

In today’s video, I talk about my recovery journey (so far) and the role that hope is playing in it. Thanks for stopping by! xxx

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Recovering Out Loud: Small Questions

Hello! In today’s video, I create a spread in my art journal using found and created papers.

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Heath and Wellbeing Day: Cards for Recovery

It’s Saturday evening, and I’m sitting on the sofa with my feet up. It’s been a long day, but a fruitful and enjoyable one – I’ve been selling my cards out the local Health and Wellbeing Day. All week, I’ve … Continue reading

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Bullet Journal Flip-Through: January – July 2018

Hello and welcome! In this video I flip-through and explain my Jan – Jul 2018 bullet journal. Thanks for watching! Come join the Crafting Out Loud Facebook group. We are a supportive bunch of arters and crafters sharing our makes, … Continue reading

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EllieBeth Designs UK: Stickerating for Wellness

Hello, lovely friends! Today, I am on the EllieBeth Designs UK blog talking about how I use stickers as part of my wellness and mental illness recovery routines, and why I knew that EBDUK was the sticker shop for me. … Continue reading

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Recovering Out Loud: Managing Distress with Gotmann’s Tasks

Hello! And welcome to this Anxiety, Art and Me video. I’ve been writing a lot about mental health on my blog lately, and wanted to share some of my thoughts on YouTube as well – so here is a video … Continue reading

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Mental Health Monday: What Is This Thing Called Recovery? Part Three

Hello, and welcome to another What Is This Thing Called Recovery? post. This week, I want to talk about some more of the recovery themes I’ve embraced over the last year, and how they are playing out in my life … Continue reading

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Anxiety, Art and Me [04]: A Balanced Life

Hello! And welcome to this Anxiety, Art and Me video. I’ve been writing a lot about mental health on my blog lately, and wanted to share some of my thoughts on YouTube as well – so here is a video … Continue reading

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Mental Health Monday: What Is This Thing Called Recovery? Part Two

Hello! and welcome to another Mental Health Monday post! Last week, I shared some of the recovery concepts I’ve embraced over this last year. In this post, I’m going to talk about some of the details and how I’m manifesting … Continue reading

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Planning Out Loud: W/B 21May 2018

Hello! Welcome to my weekly Plan With Me video in which I get the coming week all decorated and set-up and my appointments, events and tasks planned out in my bullet journal. Thanks for watching! xxx If you’d like to … Continue reading

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