Category Archives: wellness

Heath and Wellbeing Day: Cards for Recovery

It’s Saturday evening, and I’m sitting on the sofa with my feet up. It’s been a long day, but a fruitful and enjoyable one – I’ve been selling my cards out the local Health and Wellbeing Day. All week, I’ve … Continue reading

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Bullet Journal Flip-Through: January – July 2018

Hello and welcome! In this video I flip-through and explain my Jan – Jul 2018 bullet journal. Thanks for watching! Come join the Crafting Out Loud Facebook group. We are a supportive bunch of arters and crafters sharing our makes, … Continue reading

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EllieBeth Designs UK: Stickerating for Wellness

Hello, lovely friends! Today, I am on the EllieBeth Designs UK blog talking about how I use stickers as part of my wellness and mental illness recovery routines, and why I knew that EBDUK was the sticker shop for me. … Continue reading

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Recovering Out Loud: Managing Distress with Gotmann’s Tasks

Hello! And welcome to this Anxiety, Art and Me video. I’ve been writing a lot about mental health on my blog lately, and wanted to share some of my thoughts on YouTube as well – so here is a video … Continue reading

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Mental Health Monday: What Is This Thing Called Recovery? Part Three

Hello, and welcome to another What Is This Thing Called Recovery? post. This week, I want to talk about some more of the recovery themes I’ve embraced over the last year, and how they are playing out in my life … Continue reading

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Anxiety, Art and Me [04]: A Balanced Life

Hello! And welcome to this Anxiety, Art and Me video. I’ve been writing a lot about mental health on my blog lately, and wanted to share some of my thoughts on YouTube as well – so here is a video … Continue reading

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Mental Health Monday: What Is This Thing Called Recovery? Part Two

Hello! and welcome to another Mental Health Monday post! Last week, I shared some of the recovery concepts I’ve embraced over this last year. In this post, I’m going to talk about some of the details and how I’m manifesting … Continue reading

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Planning Out Loud: W/B 21May 2018

Hello! Welcome to my weekly Plan With Me video in which I get the coming week all decorated and set-up and my appointments, events and tasks planned out in my bullet journal. Thanks for watching! xxx If you’d like to … Continue reading

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Mental Health Monday: What Is This Thing Called Recovery? Part One

What springs to mind when you hear the word recovery? Perhaps it’s that room they wheel you into after you’ve had an operation. Perhaps it’s getting your breath back after you’ve run a race. Perhaps it’s a road rescue truck, … Continue reading

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Bible Journaling Out Loud: An Introduction

Hello, and welcome to my channel! In this video I talk about my recovery from mental illness and the part my faith is playing in it. I also tell you why I’ve started Bible Journaling and invite you to watch … Continue reading

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