#amrecovering: e is for ease

I saw this saying in a bullet journal spread by @bossgirlbujo ages ago, and it’s stuck with me ever since. It’s not about avoiding difficult situations, or not challenging myself, or not confronting things that need to be confronted; it’s about not making life harder for myself. If there’s something that needs to be done there’s probably an easy way and a hard way to do it. There’s running head-on into things like a bull in a china shop, and there’s easing into things like slipping into a warm bath. I’m learning that the second is a better way for me and my recovery.

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